SMALL PLATES vs APERITIVO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SMALL PLATES: 4
vs
APERITIVO: 4
(2 ties)
Overview
| Nutrient | SMALL PLATES | APERITIVO | Winner |
|---|---|---|---|
| Calories | 423 cal | 459 cal | |
| Protein | 20.5 g | 21.2 g | |
| Carbs | 16.7 g | 17.7 g | |
| Fat | 30.8 g | 31.8 g | |
| Fiber | 1.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMALL PLATES | APERITIVO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 353 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,154 MG | 1,047 MG |