SMALL KEY WEST PINK SHRIMP vs ALASKAN WILD CAUGHT COD FILLETS

Nutrition comparison per 100 g serving

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ALASKAN WILD CAUGHT COD FILLETS wins in 5 out of 12 nutrient categories

SMALL KEY WEST PINK SHRIMP: 3 vs ALASKAN WILD CAUGHT COD FILLETS: 5 (4 ties)

Overview

Nutrient	SMALL KEY WEST PINK SHRIMP	ALASKAN WILD CAUGHT COD FILLETS	Winner
Calories	71 cal	71 cal	Tie
Protein	16.1 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SMALL KEY WEST PINK SHRIMP	ALASKAN WILD CAUGHT COD FILLETS	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	18 UG

Mineral	SMALL KEY WEST PINK SHRIMP	ALASKAN WILD CAUGHT COD FILLETS
Calcium, Ca	36 MG	6 MG
Iron, Fe	0.6 MG	0.1 MG
Potassium, K	0 MG	235 MG
Sodium, Na	116 MG	376 MG

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