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ALASKAN WILD CAUGHT COD FILLETS, ALASKAN

Frozen Fish & Seafood Glencourt Inc. Branded
71 Calories
18.8g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 376mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 18mcg 90%
Calcium 6mg 0%
Iron 0.1mg 1%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 100%
Carbs 0g 0%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 18 UG 90%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0.1 MG 1%
Potassium, K 235 MG 5%
Sodium, Na 376 MG 16%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SHELL & TAIL ON EZ PEEL LARGE RAW SHRIMP 97 23.0g 0g 0.4g NAKED SHRIMP 71 15.9g 0.9g 0.9g COOKED SHRIMP WILD CAUGHT SALAD 71 14.1g 0g 1.2g ALL NATURAL FROZEN WILD CHOPPED SEA CLAMS, SEA CLAMS 44 9.7g 1.8g 0g PEELED, DEVEINED, TAIL-OFF MEDIUM-LARGE COOKED SHRIMP 59 12.9g 0g 0.6g WILD CAUGHT ARGENTINIAN RED SHRIMP, ARGENTINIAN 71 14.1g 0g 0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin D (D2 + D3) (90% of Daily Value per 100g).

About ALASKAN WILD CAUGHT COD FILLETS, ALASKAN

ALASKAN WILD CAUGHT COD FILLETS, ALASKAN is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

PACIFIC COD (GADUS MACROCEPHALUS).

Dietary Information

ALASKAN WILD CAUGHT COD FILLETS, ALASKAN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ALASKAN WILD CAUGHT COD FILLETS, ALASKAN include Vitamin D (D2 + D3) (90% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, ALASKAN WILD CAUGHT COD FILLETS, ALASKAN gets 106% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ALASKAN WILD CAUGHT COD FILLETS, ALASKAN

See how ALASKAN WILD CAUGHT COD FILLETS, ALASKAN compares to other foods in terms of nutrition:

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