SMALL CURD COTTAGE CHEESE vs LIMBURGER
Nutrition comparison per 100 g serving
Ad 468x60
LIMBURGER wins in 4 out of 10 nutrient categories
SMALL CURD COTTAGE CHEESE: 2
vs
LIMBURGER: 4
(4 ties)
Overview
| Nutrient | SMALL CURD COTTAGE CHEESE | LIMBURGER | Winner |
|---|---|---|---|
| Calories | 80 cal | 250 cal | |
| Protein | 10.6 g | 21.4 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 2.2 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMALL CURD COTTAGE CHEESE | LIMBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMALL CURD COTTAGE CHEESE | LIMBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 381 MG | 929 MG |