SMALL CURD COTTAGE CHEESE vs STRING CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SMALL CURD COTTAGE CHEESE wins in 4 out of 10 nutrient categories
SMALL CURD COTTAGE CHEESE: 4
vs
STRING CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 3
(3 ties)
Overview
| Nutrient | SMALL CURD COTTAGE CHEESE | STRING CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 105 cal | 292 cal | |
| Protein | 12.4 g | 20.8 g | |
| Carbs | 3.8 g | 4.2 g | |
| Fat | 3.8 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SMALL CURD COTTAGE CHEESE | STRING CHEESE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 792 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 381 MG | 708 MG |