SMALL COOKED SHRIMP vs CRUNCHY BREADED FISH FILLETS

Nutrition comparison per 100 g serving

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SMALL COOKED SHRIMP wins in 7 out of 11 nutrient categories

SMALL COOKED SHRIMP: 7 vs CRUNCHY BREADED FISH FILLETS: 2 (2 ties)

Overview

Nutrient	SMALL COOKED SHRIMP	CRUNCHY BREADED FISH FILLETS	Winner
Calories	94 cal	213 cal
Protein	18.8 g	8.3 g
Carbs	1.2 g	21.3 g
Fat	1.2 g	11.1 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SMALL COOKED SHRIMP	CRUNCHY BREADED FISH FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SMALL COOKED SHRIMP	CRUNCHY BREADED FISH FILLETS
Calcium, Ca	71 MG	0 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	94 MG	74 MG
Sodium, Na	471 MG	417 MG

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