SLOW COOKED MARINARA SAUCE vs CHUNKY MARINARA
Nutrition comparison per 100 g serving
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CHUNKY MARINARA wins in 7 out of 11 nutrient categories
SLOW COOKED MARINARA SAUCE: 3
vs
CHUNKY MARINARA: 7
(1 ties)
Overview
| Nutrient | SLOW COOKED MARINARA SAUCE | CHUNKY MARINARA | Winner |
|---|---|---|---|
| Calories | 62 cal | 53 cal | |
| Protein | 1.8 g | 2.6 g | |
| Carbs | 5.3 g | 5.3 g | |
| Fat | 3.5 g | 2.6 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW COOKED MARINARA SAUCE | CHUNKY MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | SLOW COOKED MARINARA SAUCE | CHUNKY MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 7 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 372 MG | 386 MG |