SLOPPY JOE SAUCE vs CAJUN ETOUFFEE BASE
Nutrition comparison per 100 g serving
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CAJUN ETOUFFEE BASE wins in 6 out of 11 nutrient categories
SLOPPY JOE SAUCE: 3
vs
CAJUN ETOUFFEE BASE: 6
(2 ties)
Overview
| Nutrient | SLOPPY JOE SAUCE | CAJUN ETOUFFEE BASE | Winner |
|---|---|---|---|
| Calories | 55 cal | 294 cal | |
| Protein | 1.6 g | 5.9 g | |
| Carbs | 10.9 g | 70.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOPPY JOE SAUCE | CAJUN ETOUFFEE BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | SLOPPY JOE SAUCE | CAJUN ETOUFFEE BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 5.9 MG | |
| Potassium, K | 328 MG | 465 MG | |
| Sodium, Na | 594 MG | 3,294 MG |