SLOPPY JOE vs SANDWICH

Nutrition comparison per 100 g serving

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SLOPPY JOE wins in 6 out of 10 nutrient categories

SLOPPY JOE: 6 vs SANDWICH: 3 (1 ties)

Overview

Nutrient	SLOPPY JOE	SANDWICH	Winner
Calories	142 cal	207 cal
Protein	13.3 g	12.8 g
Carbs	9.7 g	20.3 g
Fat	5.3 g	8.8 g
Fiber	1.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SLOPPY JOE	SANDWICH	Winner
Vitamin C, total ascorbic acid	1.1 MG	2.1 MG

Mineral	SLOPPY JOE	SANDWICH
Calcium, Ca	35 MG	132 MG
Iron, Fe	2.4 MG	1.6 MG
Sodium, Na	239 MG	300 MG

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