SLIDERS ENRICHED BUNS vs SANDWICH WHEAT BREAD

Nutrition comparison per 100 g serving

Ad 468x60

SANDWICH WHEAT BREAD wins in 6 out of 14 nutrient categories

SLIDERS ENRICHED BUNS: 3 vs SANDWICH WHEAT BREAD: 6 (5 ties)

Overview

Nutrient	SLIDERS ENRICHED BUNS	SANDWICH WHEAT BREAD	Winner
Calories	286 cal	250 cal
Protein	7.1 g	7.1 g	Tie
Carbs	42.9 g	46.4 g
Fat	5.4 g	1.8 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SANDWICH WHEAT BREAD	Winner
Niacin	2.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SLIDERS ENRICHED BUNS	SANDWICH WHEAT BREAD
Calcium, Ca	188 MG	143 MG
Iron, Fe	2 MG	2.6 MG
Potassium, K	82 MG	0 MG
Sodium, Na	214 MG	446 MG

Ad 728x90