SLIDERS vs ROASTED VEGETABLE SOUFFLE
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED VEGETABLE SOUFFLE wins in 6 out of 11 nutrient categories
SLIDERS: 4
vs
ROASTED VEGETABLE SOUFFLE: 6
(1 ties)
Overview
| Nutrient | SLIDERS | ROASTED VEGETABLE SOUFFLE | Winner |
|---|---|---|---|
| Calories | 274 cal | 86 cal | |
| Protein | 12.6 g | 5.1 g | |
| Carbs | 35.8 g | 14.1 g | |
| Fat | 8.4 g | 1.5 g | |
| Fiber | 2.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIDERS | ROASTED VEGETABLE SOUFFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG |
Minerals
| Mineral | SLIDERS | ROASTED VEGETABLE SOUFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 0.7 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 526 MG | 278 MG |