SLIDER CRAB CAKE 2 OZ vs 5 OZ BRAZ LOBSTER TAIL
Nutrition comparison per 100 g serving
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5 OZ BRAZ LOBSTER TAIL wins in 6 out of 11 nutrient categories
SLIDER CRAB CAKE 2 OZ: 3
vs
5 OZ BRAZ LOBSTER TAIL: 6
(2 ties)
Overview
| Nutrient | SLIDER CRAB CAKE 2 OZ | 5 OZ BRAZ LOBSTER TAIL | Winner |
|---|---|---|---|
| Calories | 143 cal | 116 cal | |
| Protein | 12.5 g | 20.5 g | |
| Carbs | 8.9 g | 2.7 g | |
| Fat | 4.5 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIDER CRAB CAKE 2 OZ | 5 OZ BRAZ LOBSTER TAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 2 MG |
Minerals
| Mineral | SLIDER CRAB CAKE 2 OZ | 5 OZ BRAZ LOBSTER TAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 49 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 554 MG | 179 MG |