SLICED WHEAT BREAD vs BROWN & SERVE DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
BROWN & SERVE DINNER ROLLS wins in 8 out of 15 nutrient categories
SLICED WHEAT BREAD: 5
vs
BROWN & SERVE DINNER ROLLS: 8
(2 ties)
Overview
| Nutrient | SLICED WHEAT BREAD | BROWN & SERVE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 268 cal | 250 cal | |
| Protein | 7.3 g | 7.1 g | |
| Carbs | 48.8 g | 46.4 g | |
| Fat | 3.7 g | 3.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED WHEAT BREAD | BROWN & SERVE DINNER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 88 UG | 86 UG | |
| Niacin | 4.1 MG | 5 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED WHEAT BREAD | BROWN & SERVE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 110 MG | 71 MG | |
| Sodium, Na | 439 MG | 411 MG |