SLICED SWISS CHEESE vs AMERICAN PASTEURIZED PROCESS CHEESE
Nutrition comparison per 100 g serving
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SLICED SWISS CHEESE wins in 5 out of 10 nutrient categories
SLICED SWISS CHEESE: 5
vs
AMERICAN PASTEURIZED PROCESS CHEESE: 3
(2 ties)
Overview
| Nutrient | SLICED SWISS CHEESE | AMERICAN PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 368 cal | |
| Protein | 28.6 g | 15.8 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 25 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED SWISS CHEESE | AMERICAN PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 964 MG | 632 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 71 MG | 158 MG | |
| Sodium, Na | 304 MG | 1,684 MG |