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SLICED STRAWBERRIES vs MANGO CHUNKS

Nutrition comparison per 100 g serving

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SLICED STRAWBERRIES wins in 6 out of 10 nutrient categories
SLICED STRAWBERRIES: 6 vs MANGO CHUNKS: 2 (2 ties)

Overview

Nutrient SLICED STRAWBERRIES MANGO CHUNKS Winner
Calories 41 cal 57 cal
Protein 0 g 0.7 g
Carbs 9.4 g 15 g
Fat 0 g 0.7 g
Fiber 2.4 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED STRAWBERRIES MANGO CHUNKS Winner
Vitamin C, total ascorbic acid 42.4 MG 38.6 MG

Minerals

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Mineral SLICED STRAWBERRIES MANGO CHUNKS Winner
Calcium, Ca 0 MG 14 MG
Iron, Fe 0.9 MG 0 MG
Sodium, Na 0 MG 0 MG Tie
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