SLICED STRAWBERRIES vs BLUEBERRIES
Nutrition comparison per 100 g serving
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SLICED STRAWBERRIES wins in 6 out of 11 nutrient categories
SLICED STRAWBERRIES: 6
vs
BLUEBERRIES: 2
(3 ties)
Overview
| Nutrient | SLICED STRAWBERRIES | BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 38 cal | 50 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 8.3 g | 12.1 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED STRAWBERRIES | BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED STRAWBERRIES | BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 180 MG | 54 MG | |
| Sodium, Na | 15 MG | 0 MG |