SLICED STRAWBERRIES vs MIXED BERRIES
Nutrition comparison per 100 g serving
Ad 468x60
SLICED STRAWBERRIES wins in 7 out of 12 nutrient categories
SLICED STRAWBERRIES: 7
vs
MIXED BERRIES: 3
(2 ties)
Overview
| Nutrient | SLICED STRAWBERRIES | MIXED BERRIES | Winner |
|---|---|---|---|
| Calories | 36 cal | 54 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 9.3 g | 12.1 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 2.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED STRAWBERRIES | MIXED BERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.4 MG | 20.8 MG | |
| Vitamin K (phylloquinone) | 0 UG | 10,738.3 UG |
Minerals
| Mineral | SLICED STRAWBERRIES | MIXED BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 150 MG | 128 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |