SLICED STRAWBERRIES vs COCONUT CHUNKS
Nutrition comparison per 100 g serving
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COCONUT CHUNKS wins in 5 out of 11 nutrient categories
SLICED STRAWBERRIES: 4
vs
COCONUT CHUNKS: 5
(2 ties)
Overview
| Nutrient | SLICED STRAWBERRIES | COCONUT CHUNKS | Winner |
|---|---|---|---|
| Calories | 0 cal | 355 cal | |
| Protein | 0.7 g | 3.6 g | |
| Carbs | 9.3 g | 15.2 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 2.1 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED STRAWBERRIES | COCONUT CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | SLICED STRAWBERRIES | COCONUT CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Potassium, K | 150 MG | 355 MG | |
| Sodium, Na | 0 MG | 22 MG |