SLICED SOURDOUGH BREAD vs TRADITIONAL BREADSTICKS
Nutrition comparison per 100 g serving
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SLICED SOURDOUGH BREAD wins in 5 out of 11 nutrient categories
SLICED SOURDOUGH BREAD: 5
vs
TRADITIONAL BREADSTICKS: 4
(2 ties)
Overview
| Nutrient | SLICED SOURDOUGH BREAD | TRADITIONAL BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 279 cal | 400 cal | |
| Protein | 11.6 g | 10 g | |
| Carbs | 48.8 g | 73.3 g | |
| Fat | 5.8 g | 5 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SOURDOUGH BREAD | TRADITIONAL BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED SOURDOUGH BREAD | TRADITIONAL BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 67 MG | |
| Iron, Fe | 4.7 MG | 6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 488 MG | 500 MG |