SLICED SOURDOUGH BREAD vs HOT DOG BUNS

Nutrition comparison per 100 g serving

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HOT DOG BUNS wins in 7 out of 14 nutrient categories

SLICED SOURDOUGH BREAD: 4 vs HOT DOG BUNS: 7 (3 ties)

Overview

Nutrient	SLICED SOURDOUGH BREAD	HOT DOG BUNS	Winner
Calories	247 cal	282 cal
Protein	8.8 g	10.3 g
Carbs	52.9 g	53.9 g
Fat	0 g	2.6 g
Fiber	2.9 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	HOT DOG BUNS	Winner
Niacin	3.3 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SLICED SOURDOUGH BREAD	HOT DOG BUNS	Winner
Calcium, Ca	0 MG	103 MG
Iron, Fe	1.6 MG	2.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	512 MG	513 MG

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