SLICED SOURDOUGH BREAD vs BROWN N SERVE ROLLS

Nutrition comparison per 100 g serving

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BROWN N SERVE ROLLS wins in 6 out of 14 nutrient categories

SLICED SOURDOUGH BREAD: 5 vs BROWN N SERVE ROLLS: 6 (3 ties)

Overview

Nutrient	SLICED SOURDOUGH BREAD	BROWN N SERVE ROLLS	Winner
Calories	244 cal	269 cal
Protein	11.1 g	11.5 g
Carbs	48.9 g	50 g
Fat	0 g	5.8 g
Fiber	2.2 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	BROWN N SERVE ROLLS	Winner
Niacin	3.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SLICED SOURDOUGH BREAD	BROWN N SERVE ROLLS
Calcium, Ca	129 MG	231 MG
Iron, Fe	4.4 MG	2.8 MG
Potassium, K	71 MG	0 MG
Sodium, Na	467 MG	481 MG

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