SLICED SHARP CHEDDAR CHEESE vs RICOTTA CHEESE

Nutrition comparison per 100 g serving

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SLICED SHARP CHEDDAR CHEESE wins in 5 out of 10 nutrient categories

SLICED SHARP CHEDDAR CHEESE: 5 vs RICOTTA CHEESE: 3 (2 ties)

Overview

Nutrient	SLICED SHARP CHEDDAR CHEESE	RICOTTA CHEESE	Winner
Calories	409 cal	97 cal
Protein	27.3 g	9.7 g
Carbs	0 g	6.5 g
Fat	36.4 g	4.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SLICED SHARP CHEDDAR CHEESE	RICOTTA CHEESE
Calcium, Ca	741 MG	177 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	68 MG	258 MG
Sodium, Na	636 MG	258 MG

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