SLICED SHARP CHEDDAR CHEESE vs ASIAGO & PARMESAN SHREDDED CHEESE
Nutrition comparison per 100 g serving
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ASIAGO & PARMESAN SHREDDED CHEESE wins in 5 out of 11 nutrient categories
SLICED SHARP CHEDDAR CHEESE: 3
vs
ASIAGO & PARMESAN SHREDDED CHEESE: 5
(3 ties)
Overview
| Nutrient | SLICED SHARP CHEDDAR CHEESE | ASIAGO & PARMESAN SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 400 cal | |
| Protein | 23.8 g | 26.7 g | |
| Carbs | 4.8 g | 3.3 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SHARP CHEDDAR CHEESE | ASIAGO & PARMESAN SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED SHARP CHEDDAR CHEESE | ASIAGO & PARMESAN SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 643 MG | 1,000 MG |