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ASIAGO & PARMESAN SHREDDED CHEESE

Cheese Lactalis American Group, Inc. Branded
400 Calories
26.7g Protein
3.3g Carbs
30g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,000mg 43%
Total Carbohydrate 3.3g 1%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 667mg 51%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 44%
Carbs 3.3g 6%
Fat 30g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 667 MG 51%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,000 MG 43%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CLASSIC SHRED MOZZARELLA CHEESE 321 25g 3.6g 21.4g SLICED SWISS CHEESE 382 26.5g 5.9g 26.5g CLASSIC SHRED CHEDDAR CHEESE 393 25g 3.6g 32.1g PEPPER JACK 357 25g 3.6g 28.6g SLICED CHEESE 412 23.5g 0g 32.4g YODER'S, PROVOLONE SLICED CHEESE 353 26.5g 0g 26.5g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Calcium, Ca (51% of Daily Value per 100g).
  • Good source of Sodium, Na (43% DV).

About ASIAGO & PARMESAN SHREDDED CHEESE

ASIAGO & PARMESAN SHREDDED CHEESE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 3.3g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

MEDIUM ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES) POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

ASIAGO & PARMESAN SHREDDED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ASIAGO & PARMESAN SHREDDED CHEESE include Calcium, Ca (51% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ASIAGO & PARMESAN SHREDDED CHEESE gets 27% of its calories from protein, 3% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ASIAGO & PARMESAN SHREDDED CHEESE

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More in Cheese

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