SLICED RIPE PITTED OLIVES vs POTATO SALAD
Nutrition comparison per 100 g serving
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POTATO SALAD wins in 6 out of 10 nutrient categories
SLICED RIPE PITTED OLIVES: 3
vs
POTATO SALAD: 6
(1 ties)
Overview
| Nutrient | SLICED RIPE PITTED OLIVES | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 156 cal | 164 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 6.3 g | 17.1 g | |
| Fat | 15.6 g | 9.3 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED RIPE PITTED OLIVES | POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | SLICED RIPE PITTED OLIVES | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 781 MG | 314 MG |