SLICED RIPE OLIVES vs SLICED BLACK OLIVES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SLICED RIPE OLIVES: 0
vs
SLICED BLACK OLIVES: 0
(10 ties)
Overview
| Nutrient | SLICED RIPE OLIVES | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 125 cal | 125 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 6.3 g | Tie |
| Fat | 9.4 g | 9.4 g | Tie |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED RIPE OLIVES | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.8 MG | 6.8 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 875 MG | 875 MG | Tie |