SLICED PUMPKIN LOAF vs CORN BREAD

Nutrition comparison per 100 g serving

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SLICED PUMPKIN LOAF wins in 5 out of 10 nutrient categories

SLICED PUMPKIN LOAF: 5 vs CORN BREAD: 3 (2 ties)

Overview

Nutrient	SLICED PUMPKIN LOAF	CORN BREAD	Winner
Calories	308 cal	463 cal
Protein	5.1 g	5.6 g
Carbs	41.0 g	57.4 g
Fat	18.0 g	22.2 g
Fiber	0 g	14.8 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PUMPKIN LOAF	CORN BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED PUMPKIN LOAF	CORN BREAD
Calcium, Ca	103 MG	148 MG
Iron, Fe	1.9 MG	1.3 MG
Sodium, Na	462 MG	426 MG

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