SLICED PROVOLONE CHEESE vs MASCARPONE
Nutrition comparison per 100 g serving
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SLICED PROVOLONE CHEESE wins in 8 out of 11 nutrient categories
SLICED PROVOLONE CHEESE: 8
vs
MASCARPONE: 0
(3 ties)
Overview
| Nutrient | SLICED PROVOLONE CHEESE | MASCARPONE | Winner |
|---|---|---|---|
| Calories | 348 cal | 429 cal | |
| Protein | 26.1 g | 3.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 26.1 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PROVOLONE CHEESE | MASCARPONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED PROVOLONE CHEESE | MASCARPONE | Winner |
|---|---|---|---|
| Calcium, Ca | 757 MG | 143 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 870 MG | 54 MG |