SLICED PROSCIUTTO vs GENOA SALAMI

Nutrition comparison per 100 g serving

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SLICED PROSCIUTTO wins in 3 out of 10 nutrient categories

SLICED PROSCIUTTO: 3 vs GENOA SALAMI: 1 (6 ties)

Overview

Nutrient	SLICED PROSCIUTTO	GENOA SALAMI	Winner
Calories	214 cal	304 cal
Protein	28.6 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	10.7 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED PROSCIUTTO	GENOA SALAMI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED PROSCIUTTO	GENOA SALAMI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	1,607 MG	1,625 MG

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