SLICED POUND CAKE vs EGG CUSTARD PIE

Nutrition comparison per 100 g serving

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EGG CUSTARD PIE wins in 6 out of 14 nutrient categories

SLICED POUND CAKE: 5 vs EGG CUSTARD PIE: 6 (3 ties)

Overview

Nutrient	SLICED POUND CAKE	EGG CUSTARD PIE	Winner
Calories	344 cal	254 cal
Protein	6.3 g	6.8 g
Carbs	56.3 g	33.9 g
Fat	12.5 g	10.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED POUND CAKE	Winner
Niacin	0.9 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	SLICED POUND CAKE	EGG CUSTARD PIE
Calcium, Ca	44 MG	110 MG
Iron, Fe	1.6 MG	1.4 MG
Potassium, K	62 MG	186 MG
Sodium, Na	344 MG	229 MG
Zinc, Zn	1.3 MG	0 MG

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