SLICED POTATOES vs MW POLAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SLICED POTATOES: 5
vs
MW POLAR: 5
(1 ties)
Overview
| Nutrient | SLICED POTATOES | MW POLAR | Winner |
|---|---|---|---|
| Calories | 36 cal | 50 cal | |
| Protein | 0.6 g | 2.9 g | |
| Carbs | 8.5 g | 7.9 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED POTATOES | MW POLAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SLICED POTATOES | MW POLAR | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 170 MG | 100 MG |