SLICED POTATOES vs STEMS & PIECES MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
STEMS & PIECES MUSHROOMS wins in 7 out of 11 nutrient categories
SLICED POTATOES: 1
vs
STEMS & PIECES MUSHROOMS: 7
(3 ties)
Overview
| Nutrient | SLICED POTATOES | STEMS & PIECES MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 36 cal | 27 cal | |
| Protein | 0.6 g | 1.5 g | |
| Carbs | 8.5 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED POTATOES | STEMS & PIECES MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED POTATOES | STEMS & PIECES MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 170 MG | 300 MG |