SLICED PICKLED BEETS vs ORGANIC GRAPE LEAVES
Nutrition comparison per 100 g serving
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ORGANIC GRAPE LEAVES wins in 5 out of 12 nutrient categories
SLICED PICKLED BEETS: 4
vs
ORGANIC GRAPE LEAVES: 5
(3 ties)
Overview
| Nutrient | SLICED PICKLED BEETS | ORGANIC GRAPE LEAVES | Winner |
|---|---|---|---|
| Calories | 52 cal | 107 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 13.8 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PICKLED BEETS | ORGANIC GRAPE LEAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED PICKLED BEETS | ORGANIC GRAPE LEAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 207 MG | 3,429 MG |