SLICED PICKLED BEETS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
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MIXED VEGETABLES wins in 7 out of 10 nutrient categories
SLICED PICKLED BEETS: 0
vs
MIXED VEGETABLES: 7
(3 ties)
Overview
| Nutrient | SLICED PICKLED BEETS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 52 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED PICKLED BEETS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 29 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 100 MG | 286 MG | |
| Sodium, Na | 207 MG | 1,179 MG |