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MIXED VEGETABLES, MIXED

Canned Vegetables Galil Importing Corporation Branded
50 Calories
0g Protein
10.7g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,179mg 51%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.1mg 6%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 10.7g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 286 MG 6%
Sodium, Na 1,179 MG 51%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g CREAM STYLE SWEET CORN, CREAM STYLE 72 1.6g 16g 0g SLICED CARROTS 25 0.8g 5g 0g ORGANIC WHOLE KERNEL CORN 48 1.6g 7.2g 1.2g GOURMET WHOLE BABY CARROTS 25 0.8g 5g 0g FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About MIXED VEGETABLES, MIXED

MIXED VEGETABLES, MIXED is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 10.7g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

WHITE CABBAGE, CARROTS, GREEN TOMATOES, GHERKINS, RED BELL PEPPERS, MACEDONIAN PEPPERS, VINEGAR, SALT, CORRIANDER, SODIUM BENZOATE, SODIUM METABISULFITE.

Dietary Information

MIXED VEGETABLES, MIXED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MIXED VEGETABLES, MIXED include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 50 calories per 100 grams, MIXED VEGETABLES, MIXED gets 0% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MIXED VEGETABLES, MIXED

See how MIXED VEGETABLES, MIXED compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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