SLICED PEPPERONI vs BLACK FOREST HAM

Nutrition comparison per 100 g serving

Ad 468x60

SLICED PEPPERONI wins in 4 out of 11 nutrient categories

SLICED PEPPERONI: 4 vs BLACK FOREST HAM: 3 (4 ties)

Overview

Nutrient	SLICED PEPPERONI	BLACK FOREST HAM	Winner
Calories	467 cal	98 cal
Protein	20 g	19.6 g
Carbs	0 g	2.2 g
Fat	43.3 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SLICED PEPPERONI	BLACK FOREST HAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED PEPPERONI	BLACK FOREST HAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	304 MG
Sodium, Na	1,533 MG	870 MG

Ad 728x90