SLICED PEARS IN WATER vs PINEAPPLE CHUNKS IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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SLICED PEARS IN WATER wins in 4 out of 10 nutrient categories

SLICED PEARS IN WATER: 4 vs PINEAPPLE CHUNKS IN LIGHT SYRUP: 3 (3 ties)

Overview

Nutrient	SLICED PEARS IN WATER	PINEAPPLE CHUNKS IN LIGHT SYRUP	Winner
Calories	33 cal	66 cal
Protein	0 g	0 g	Tie
Carbs	7.4 g	16.2 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.5 g
Sugar	0 g	0 g	Tie

Mineral	SLICED PEARS IN WATER	PINEAPPLE CHUNKS IN LIGHT SYRUP
Calcium, Ca	7 MG	10 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	61 MG	17 MG
Sodium, Na	0 MG	5 MG

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