SLICED PEACHES IN LIGHT SYRUP vs MIXED FRUIT

Nutrition comparison per 100 g serving

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MIXED FRUIT wins in 4 out of 12 nutrient categories

SLICED PEACHES IN LIGHT SYRUP: 2 vs MIXED FRUIT: 4 (6 ties)

Overview

Nutrient	SLICED PEACHES IN LIGHT SYRUP	MIXED FRUIT	Winner
Calories	64 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	16.4 g	16.8 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED PEACHES IN LIGHT SYRUP	MIXED FRUIT	Winner
Vitamin C, total ascorbic acid	0 MG	53.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SLICED PEACHES IN LIGHT SYRUP	MIXED FRUIT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	27 MG
Sodium, Na	7 MG	13 MG

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