SLICED PEACHES IN JUICE vs ACKEE
Nutrition comparison per 100 g serving
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ACKEE wins in 6 out of 11 nutrient categories
SLICED PEACHES IN JUICE: 4
vs
ACKEE: 6
(1 ties)
Overview
| Nutrient | SLICED PEACHES IN JUICE | ACKEE | Winner |
|---|---|---|---|
| Calories | 40 cal | 154 cal | |
| Protein | 0.8 g | 2.2 g | |
| Carbs | 9.7 g | 11.0 g | |
| Fat | 0 g | 11.0 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEACHES IN JUICE | ACKEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | SLICED PEACHES IN JUICE | ACKEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 5.5 MG | |
| Potassium, K | 145 MG | 341 MG | |
| Sodium, Na | 4 MG | 176 MG |