SLICED PEACHES vs MANGO SYRUP
Nutrition comparison per 100 g serving
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MANGO SYRUP wins in 4 out of 11 nutrient categories
SLICED PEACHES: 3
vs
MANGO SYRUP: 4
(4 ties)
Overview
| Nutrient | SLICED PEACHES | MANGO SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 51 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 11.3 g | 12.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PEACHES | MANGO SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 45.5 MG |
Minerals
| Mineral | SLICED PEACHES | MANGO SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 81 MG | 81 MG | Tie |
| Sodium, Na | 4 MG | 0 MG |