MANGO SYRUP, MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.5 MG | 51% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 81 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 51 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (51% of Daily Value per 100g).
About MANGO SYRUP, MANGO
MANGO SYRUP, MANGO is a low-calorie food with 51 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.5g of protein, 12.6g of carbohydrates, and 0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
MANGO, WATER, SUGAR, NATURAL FLAVOR, PRESERVATIVES (ASCORBIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE), CITRIC ACID, CALCIUM CHLORIDE.
Dietary Information
MANGO SYRUP, MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO SYRUP, MANGO include Vitamin C, total ascorbic acid (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 51 calories per 100 grams, MANGO SYRUP, MANGO gets 4% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MANGO SYRUP, MANGO
See how MANGO SYRUP, MANGO compares to other foods in terms of nutrition:
- MANGO SYRUP, MANGO vs AMERICA'S CHOICE, CHUNK PINEAPPLE IN HEAVY SYRUP
- MANGO SYRUP, MANGO vs MANGOES SNACK BOWLS
- MANGO SYRUP, MANGO vs DICED PEARS IN LIGHT SYRUP
- MANGO SYRUP, MANGO vs KROGER, DICED PEARS SNACK BOWLS
More in Canned Fruit
Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.