SLICED PASTRAMI vs SOPRESSATA
Nutrition comparison per 100 g serving
Ad 468x60
SLICED PASTRAMI wins in 5 out of 10 nutrient categories
SLICED PASTRAMI: 5
vs
SOPRESSATA: 3
(2 ties)
Overview
| Nutrient | SLICED PASTRAMI | SOPRESSATA | Winner |
|---|---|---|---|
| Calories | 125 cal | 321 cal | |
| Protein | 19.6 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED PASTRAMI | SOPRESSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | SLICED PASTRAMI | SOPRESSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 946 MG | 1,536 MG |