SLICED MUSHROOMS vs LONG STEM ARTICHOKES
Nutrition comparison per 100 g serving
Ad 468x60
SLICED MUSHROOMS wins in 4 out of 9 nutrient categories
SLICED MUSHROOMS: 4
vs
LONG STEM ARTICHOKES: 2
(3 ties)
Overview
| Nutrient | SLICED MUSHROOMS | LONG STEM ARTICHOKES | Winner |
|---|---|---|---|
| Calories | 31 cal | 114 cal | |
| Protein | 3.5 g | 1.4 g | |
| Carbs | 3.5 g | 5.7 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 2.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED MUSHROOMS | LONG STEM ARTICHOKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 186 MG | 557 MG |