SLICED MUSHROOMS vs SWEET SLICED MANGO CHUTNEY
Nutrition comparison per 100 g serving
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SLICED MUSHROOMS wins in 5 out of 11 nutrient categories
SLICED MUSHROOMS: 5
vs
SWEET SLICED MANGO CHUTNEY: 3
(3 ties)
Overview
| Nutrient | SLICED MUSHROOMS | SWEET SLICED MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 28 cal | 280 cal | |
| Protein | 3.2 g | 4 g | |
| Carbs | 3.2 g | 68 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUSHROOMS | SWEET SLICED MANGO CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED MUSHROOMS | SWEET SLICED MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 189 MG | 220 MG |