SLICED MUSHROOM vs DRY PIGEON PEAS
Nutrition comparison per 100 g serving
Ad 468x60
DRY PIGEON PEAS wins in 5 out of 10 nutrient categories
SLICED MUSHROOM: 2
vs
DRY PIGEON PEAS: 5
(3 ties)
Overview
| Nutrient | SLICED MUSHROOM | DRY PIGEON PEAS | Winner |
|---|---|---|---|
| Calories | 27 cal | 64 cal | |
| Protein | 1.5 g | 4 g | |
| Carbs | 5.4 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED MUSHROOM | DRY PIGEON PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED MUSHROOM | DRY PIGEON PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 300 MG | 392 MG |