SLICED HOT DOG ENRICHED BUNS vs THIN SANDWICH BREAD

Nutrition comparison per 100 g serving

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THIN SANDWICH BREAD wins in 11 out of 14 nutrient categories

SLICED HOT DOG ENRICHED BUNS: 1 vs THIN SANDWICH BREAD: 11 (2 ties)

Overview

Nutrient	SLICED HOT DOG ENRICHED BUNS	THIN SANDWICH BREAD	Winner
Calories	256 cal	250 cal
Protein	7.0 g	8.3 g
Carbs	46.5 g	45.8 g
Fat	2.3 g	2.1 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED HOT DOG ENRICHED BUNS	THIN SANDWICH BREAD	Winner
Niacin	2.8 MG	6.7 MG
Riboflavin	0.2 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED HOT DOG ENRICHED BUNS	THIN SANDWICH BREAD
Calcium, Ca	93 MG	217 MG
Iron, Fe	2.5 MG	2.9 MG
Potassium, K	0 MG	100 MG
Sodium, Na	419 MG	500 MG

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