SLICED GENOA SALAMI vs TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY BREAST wins in 5 out of 10 nutrient categories
SLICED GENOA SALAMI: 2
vs
TURKEY BREAST: 5
(3 ties)
Overview
| Nutrient | SLICED GENOA SALAMI | TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 193 cal | 125 cal | |
| Protein | 10.5 g | 17.9 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 17.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED GENOA SALAMI | TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | SLICED GENOA SALAMI | TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 807 MG | 1,214 MG |