SLICED ENRICHED HOT DOG BUNS vs SOFT WHEAT BREAD

Nutrition comparison per 100 g serving

Ad 468x60

SOFT WHEAT BREAD wins in 8 out of 13 nutrient categories

SLICED ENRICHED HOT DOG BUNS: 3 vs SOFT WHEAT BREAD: 8 (2 ties)

Overview

Nutrient	SLICED ENRICHED HOT DOG BUNS	SOFT WHEAT BREAD	Winner
Calories	256 cal	250 cal
Protein	9.3 g	9.6 g
Carbs	48.8 g	46.2 g
Fat	3.5 g	2.9 g
Fiber	2.3 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED ENRICHED HOT DOG BUNS	SOFT WHEAT BREAD	Winner
Niacin	6.3 MG	3.8 MG
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	SLICED ENRICHED HOT DOG BUNS	SOFT WHEAT BREAD
Calcium, Ca	105 MG	269 MG
Iron, Fe	2.6 MG	2.7 MG
Potassium, K	84 MG	115 MG
Sodium, Na	465 MG	462 MG

Ad 728x90