SLICED ENRICHED HOT DOG BUNS vs EVERYTHING BAGELS

Nutrition comparison per 100 g serving

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SLICED ENRICHED HOT DOG BUNS wins in 6 out of 13 nutrient categories

SLICED ENRICHED HOT DOG BUNS: 6 vs EVERYTHING BAGELS: 5 (2 ties)

Overview

Nutrient	SLICED ENRICHED HOT DOG BUNS	EVERYTHING BAGELS	Winner
Calories	256 cal	294 cal
Protein	9.3 g	9.4 g
Carbs	48.8 g	57.7 g
Fat	3.5 g	1.8 g
Fiber	2.3 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED ENRICHED HOT DOG BUNS	Winner
Niacin	6.3 MG
Riboflavin	0.5 MG
Thiamin	0 MG	Tie

Mineral	SLICED ENRICHED HOT DOG BUNS	EVERYTHING BAGELS
Calcium, Ca	105 MG	47 MG
Iron, Fe	2.6 MG	1.2 MG
Potassium, K	84 MG	106 MG
Sodium, Na	465 MG	529 MG

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