SLICED ENRICHED BUNS vs MARY ANN SLIDER BUNS

Nutrition comparison per 100 g serving

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SLICED ENRICHED BUNS wins in 8 out of 15 nutrient categories

SLICED ENRICHED BUNS: 8 vs MARY ANN SLIDER BUNS: 4 (3 ties)

Overview

Nutrient	SLICED ENRICHED BUNS	MARY ANN SLIDER BUNS	Winner
Calories	282 cal	250 cal
Protein	10.3 g	8.3 g
Carbs	53.9 g	47.2 g
Fat	2.6 g	4.2 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED ENRICHED BUNS	MARY ANN SLIDER BUNS	Winner
Folate, total	115 UG	0 UG
Niacin	3.3 MG	4.4 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SLICED ENRICHED BUNS	MARY ANN SLIDER BUNS	Winner
Calcium, Ca	179 MG	56 MG
Iron, Fe	2.8 MG	2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	513 MG	444 MG

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